青椒 - green pepper
鸡蛋 - egg
蛋清 - egg white
大葱 - green onion
一段大葱 - a piece of green onion
菜板 - Chopping board
菜刀 - kitchen knife
炒锅 - wok
洗手 - wash hands
钢盆 - steel basin
餐盘 - plate
饭碗 - rice bowl
好,我现在准备开始做饭。
OK,Im going to start to cook (for lunch/ for dinner) now.
米饭熟的比较慢/米饭需要半个小时才能熟
the rice cooks slowly./It takes half an hour for the rice to cook
所以,我应该先淘米、煮饭
so, I should wash the rice first, and cook rice.
炒菜大概需要10分钟。
It probably takes 10 to 15 minutes to stir-fry.
所以,我可以先等十几分钟,然后再去炒菜,这样,菜炒好了,米饭也差不多熟了。
so, I can wait about 10 minutes before going to stir-fry the vegetables, and when the vegetables are finished , the rice is almost done.
好,现在距离煮饭已经过去了10分钟。
OK,Okay, it's been 10 minutes since cooking the rice.
现在开始做菜。
Let‘s start to make the Green Peppers Scambled Eggs.
首先,需要3个鸡蛋和两根青椒
First,I need 3 eggs and 2 peppers.
把青椒洗好,切成丝
Wash and shred the peppers.
把青椒放到钢盆里或者叫餐盘,随便吧。
then put it into the steel basin or plate,whatever.
把鸡蛋打碎搅拌好。
break the eggs and stir.
有时候,手上会粘上蛋清,我会马上把它洗掉以保持手部清洁
Sometimes,egg white would stick on my hands, usually, to keep my hands clean. I wash it away at once.
好,现在需要一段葱来爆锅
now I need a piece of green onion to saute.[sou'tei]
把葱切碎。
cut it up
现在,加入油和葱花,翻炒一下,直到葱花变黄。
Add the oil and the chopped onion, and saute the onion until it is golden.
然后开始炒鸡蛋。
Then we start to scramble the eggs.
其次是青椒
The next is pepper.
加一些酱油。
add some soy sauce.
继续翻炒。
continue to stir
现在差不多了,我们再加点盐。
OK that’s about it , let's add some salt.
再稍微炒一炒,闭火出锅。
Stir-fry a little,close the fire and get out of the pot。
好了,这就是一道美味的青椒炒鸡蛋。
Ok ,this is my delicious fried eggs with green pepper