今天想说一下抑郁症。
最早知道是在电视剧里,总觉得和自闭症有些相似。
09年黄义达因为抑郁症出家,逃离尘事,洗涤心灵,对这一病症又多了些了解。
10年6月30日,最爱的朴容夏因抑郁症在家中自杀。泪目。
今年的乔任梁也因为抑郁症自杀。
......
如果到现在还认为抑郁症是遥远的事情,并没有出现在实际生活中,这样的想法就大错特错了!
让我们来看看百度百科对抑郁症的说明:
抑郁症又称抑郁障碍,以显著而持久的心境低落为主要临床特征,是心境障碍的主要类型。临床可见心境低落与其处境不相称,情绪的消沉可以从闷闷不乐到悲痛欲绝,自卑抑郁,甚至悲观厌世,可有自杀企图或行为;甚至发生木僵;部分病例有明显的焦虑和运动性激越;严重者可出现幻觉、妄想等精神病性症状。每次发作持续至少2周以上、长者甚或数年,多数病例有反复发作的倾向,每次发作大多数可以缓解,部分可有残留症状或转为慢性。
持久的心境低落,情绪的消沉,明显的焦虑,悲观厌世...看看这些这些病症的描述,还觉得离自己很远吗?并没有。
同事的婆婆,也就是她老公的妈妈,已经坚持了两三年的神经内科复查。之前因为失眠,焦虑,情绪不佳等等症状让自己和家人都觉得很辛苦,现在已经有了非常明显的改善。
作为老年人,这是个积极治疗的个例。可是现在有的人,不仅是老年人还有很多年轻人,都不注重自己的心理健康。有的老年人会觉得这没什么大不了的,又没有头痛脑热发烧什么的,觉得这不是病,不需要看医生吃药;年轻人呢,因为工作忙,因为懒,完全没有引起重视。
正是因为这些不重视,我们发现笑,这个与生俱来的简单的表情越来越少了。身边的人有多久没有发出真心的笑容了?你又有多久没有发自内心的笑过了呢?
希望更多的人重视心理健康问题,不要讳疾忌医。
阳光正好,我们应该用笑脸迎接。
第十五天 看到他的照片 心一阵绞痛。
很多人不知道天上夏的来历:天上美好生活的朴容夏。这也是第一条微博的内容,至今无法忘记。
I LOVE YOU SO MUCH
Darkness fills the skies reminds me of your eye
Beautiful and pure you were my future
I'm fighting back my tears wishing you're here
I've fallen without my love
Every star I see at night reflects our love
It's infinite but we took time and counted everyone
I'm still in love with you This pain is cutting through
I feel it in my heart It hurts so deep to be apart
I'm still in love with you Girl if you only knew
I'd do anything To make you appear from my dreams I love you so much
Destiny she cried when we said our last goodbyes
How could I be so weak letting go so easily?
My strength is nearly gone How will I keep going on?
Without you I'm a ship without my sail
You're the wind, the moon, the sunlight and the rain
You are everything a man could want I want you back again
I'm still in love with you This pain is cutting through
I feel it in my heart It hurts so deep to be apart
I'm still in love with you Girl if you only knew
I'd do anything To make you appear from my dreams
Laying here I imagine me kissing you all over
Then you disappear I reach out for one last touch Cause I need you so much
I'm still in love with you This pain is cutting through
I feel it in my heart It hurts so deep to be apart
I'm still in love with you Girl if you only knew
I'd do anything To make you appear from my dreams I love you so much.