1、人生可以归结为一种简单的选择：不是忙着活，就是忙着死。
2、这些墙很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。这就叫体制化。
3、我发现自己是如此的激动，以至于不能安坐或思考。我想只有那些重获自由即将踏上新征程的人们才能感受到这种即将揭开未来神秘面纱的激动心情。我希望跨越边境，与朋友相见握手。我希望太平洋的海水如同梦中一样的蓝。我希望。
4、每个人都是自己的上帝。如果你自己都放弃自己了，还有谁会救你？每个人都在忙，有的忙着生，有的忙着死。忙着追名逐利的你，忙着柴米油盐的你，停下来想一秒：你的大脑，是不是已经被体制化了？你的上帝在哪里？
5、懦怯囚禁人的灵魂，希望可以令你感受自由。强者自救，圣者渡人。
6、我无时无刻不对自己的所作所为深感内疚，这不是因为我在这里（监狱），也不是讨好你们（假释官）。回首曾经走过的弯路，我多么想对那个犯下重罪的愚蠢的年轻人说些什么，告诉他我现在的感受，告诉他还可以有其他的方式解决问题。可是，我做不到了。那个年轻人早已淹没在岁月的长河里，只留下一个老人孤独地面对过去。重新做人？骗人罢了！小子，别再浪费我的时间了，盖你的章吧，说实话，我不在乎。
7、有些鸟注定是不会被关在笼子里的，因为它们的每一片羽毛都闪耀着自由的光辉。
8、希望是美好的事物，也许是世上最美好的事物，美好的事物从不消逝。
9、不要忘了，这个世界穿透一切高墙的东西，它就在我们的内心深处，他们无法达到，也接触不到，那就是希望。
10、希望是美好的，也许是人间至善，而美好的事物永不消逝。
11、监狱生活充满了一段又一段的例行公事。
12、监狱里的高墙实在是很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。这就是体制化。
13、坚强的人只能救赎自己，伟大的人才能拯救他人。
14、我不得不提醒自己有些鸟是不能关在笼子里的，他们的羽毛太漂亮了，当他们飞走的时候……你会觉得把他们关起来是种罪恶，但是，他们不在了你会感到寂寞，可是我只是想我的朋友了……
15、我发现自己是如此的激动，以至于不能静静地坐下来思考，我想只有那些重获自由即将踏上新征程的人们才能感受到这种即将揭开未来神秘面纱的激动心情。我希望跨越千山万水握住朋友的手；我希望太平洋的海水如同梦中的一样蓝；我希望……
16、瑞德：听我说，朋友，希望是件危险的事。希望能叫人发疯
17、瑞德旁白：到今天我还不知道那两个意大利娘们在唱些什么，其实，我也不想知道。有些东西还是留着不说为妙。我像她们该是在唱一些非常美妙动人的故事，美妙得难以用言语来表达，美妙的让你心痛。告诉你吧，这些声音直插云霄，飞得比任何一个人敢想的梦还要遥远。就像一些美丽的鸟儿扑扇着翅膀来到我们褐色牢笼，让那些墙壁消失得无影无踪。就在那一刹那，鲨堡监狱的每一个人都感到了自由。
18、安迪·杜德兰：这就是意义所在。你需要它，就好像自己不要忘记。忘记世上还有不是用石头围起来的地方。忘记自己的内心还有你自己的东西，他们碰不到的东西。
19、安迪·杜德兰：这就是音乐的美丽。他们无法把这种美丽从你那里夺去。
20、瑞德话外音：我们坐在太阳下，感觉就像自由人。见鬼，我好像就是在修自己家的房顶。我们是创造的主人。而安迪——他在这间歇中蹲在绿荫下，一丝奇特的微笑挂在脸上，看着我们喝他的啤酒。
21、瑞德旁白：你会说他做这些是为了讨好看守。或者也许是为了同我们搞好关系。而我则认为他只是为了再度体验一下正常人的感觉，哪怕只是为了短短的片刻。
22、I guess it comes down to a simple choice:get busy living or get busy dying.
生命可以归结为一种简单的选择：要么忙于生存，要么赶着去死。
23、These walls are kind of funny like that. First you hate them, then you get used to them. Enough time passed, get so you depend on them. That`s institution alized.
监狱里的高墙实在是很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。 这就是体制化。
24、Fear can hold you prisoner. Hope can set you free. A strong man can save himself. A great man can save another.
懦怯囚禁人的灵魂，希望可以感受自由。强者自救，圣者渡人。
25、I have no idea to this day what those two Italian ladies were singing about. Truth is, I don’t want to know. Some things are better left unsaid.I’d like to think they were singing about somethings so beautiful,it can" t expressed in words,and it makes your heart ache because of it.I tell you, th ose voices soared higher and farther than anybody in a great place dares to dr eam. It was as if some beautiful bird had flapped into our drab little cage an d made these walls dissolve away, and for the briefest of moments, every last man is Shawshank felt free.
到今天我还不知道那两个意大利娘们在唱些什么，其实，我也不想知道。有 些东西还是留着不说为妙。我像她们该是在唱一些非常美妙动人的故事，美妙得难以用言 语来表达，美妙的让你心痛。告诉你吧，这些声音直插云霄，飞得比任何一个人敢想的梦 还要遥远。就像一些美丽的鸟儿扑扇着翅膀来到我们褐色牢笼，让那些墙壁消失得无影无踪。就在那一刹那，鲨堡监狱的每一个人都感到了自由。
26、 Andy Dufresne: Here’s where it makes the most sense. You need it so you don"t foget. Foget that there are palce in the world that aren’t made out of stone That there’s a---there’s a---there’s something inside that’s yours, that they can’t touch.
安迪.杜德兰:这就是意义所在。你需要它，就好像自己不要忘记。忘记世上还有不是用石 头围起来的地方。忘记自己的内心还有你自己的东西，他们碰不到的东西。
27、Andy Dufresne: That’s the beauty of music. They can’t take that away from you.
安迪.杜德兰：这就是音乐的美丽。他们无法把这种美丽从你那里夺去。——肖申克的救赎经典台词
28、Red narrating: You could argue he’d done it to curry favor with the guards. Or, mabye make a few friends among us cons. Me, I think he did it just to feel normanl again, if only for a short while.
你会说他做这些是为了讨好看守。或者也许是为了同我们搞好关系。而我则认为他只是为了再度体验一下正常人的感觉，哪怕只是为了短短的片刻。
29、I have to remind myself that some birds don’t mean to be caged . Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up. DOES rejoice. Still, the place you live in is that much more drab and empty that they’re gone. I guess I just miss my friend.
我得经常同自己说，有些鸟儿是关不住的。他们的羽毛太鲜亮了。当它们飞走的时候，你心底里知道把他们关起来是一种罪恶，你会因此而振奋。不过，他们一走,你住的地方也就更加灰暗空虚。我觉得我真是怀念我的朋友。
30、There`s not a day goes by I don`t feel regret. Not because I`m in here, or because you think I should. I look back on the way I was then. Then a young, stupid kid who committed that terrible crime. I want to talk to him. I want to try and talk some sense to him, tell him the way things are. But I can`t. That kid`s long gone and this old man is all that`s left. I got to live with that. Rehabilitated? It`s just a bull.......... word. So you go on and stamp your form, sorry, and stop wasting my time. Because to tell you the truth, I don`t give a shit.
我无时不刻地对自己的所作所为深感内疚，这不是因为我在这里（指监狱），也不是讨好你们（指假释官）。回首曾经走过的弯路，我多么想对那个犯下重罪的愚蠢的年轻人说些什么，告诉他我现在的感受，告诉他还可以有其他的方式解决问题。可是，我做不到了。那个年轻人早已淹没在岁月的长河里，只留下一个老人孤独地面对过去。重新做人？骗人罢了！小子，别再浪费我的时间了，盖你的章吧，我不会再废话了。
31、Remember, Hope is a good thing, maybe the best of things and no good thing ever dies!
记着，希望是件好东西，没准儿是件最好的东西，而且从没有一样好东西会消逝！
32、I find I’m so excited. I can barely sit still or hold a thought in my head. I think it the excitement only a free man can feel, a free man at the start of a long journey whose conclusion is uncertain. I hope I can make it across the border. I hope to see my friend, and shake his hand. I hope the Pacific is as blue as it has been in my dreams. I hope.
我发现自己是如此的激动，以至于不能静静地坐下来思考。我想只有那些重获自由即将踏上新征程的人们才能感受到这种即将揭开未来神秘面纱的激动心情。我希望跨越千山万水握住朋友的手，我希望太平洋的海水如同梦中的一样蓝：我希望。
33、Remember, Red, hope is good thing, mabye the best of things. And no good thing ever dies.
瑞德，希望是件美丽的东西，也许是最好的东西。美好的东西是永远不会死的。——肖申克的救赎经典台词
34、Andy Dufresne: Here’s where it makes the most sense. You need it so you don"t foget. Foget that there are palce in the world that aren’t made out of stone That there’s a---there’s a---there’s something inside that’s yours, that they can’t touch.
安迪.杜德兰:这就是意义所在。你需要它，就好像自己不要忘记。忘记世上还有不是用石 头围起来的地方。忘记自己的内心还有你自己的东西，他们碰不到的东西。
35、I have no idea to this day what those two Italian ladies were s inging about. Truth is, I don’t want to know. Som-e things are better left uns
aid.I’d like to think they were singing about somethings so beautiful,it can" t expressed in words,and it makes y-our heart ache because of it.I tell you, th ose voices soared higher and farther than anybody in a great place dares to dr eam. It was as if some beautiful bird had flapped into our drab little cage an d made these walls dissolve away, and for the briefest of moments, every last man is Shawshank felt free.
到今天我还不知道那两个意大利娘们在唱些什么，其实，我也不想知道。有 些东西还是留着不说为妙。我像她们该是在唱一些非常美妙动人的故事，美妙得难以用言语来表达，美妙的让你心痛。告诉你吧，这些声音直插云霄，飞得比任何一个人敢想的梦 还要遥远。就像一些美丽的鸟儿扑扇着翅膀来到我们褐色牢笼，让那些墙壁消失得无影无踪。就在那一刹那，肖申克监狱的每一个人都感到了自由。——肖申克的救赎经典台词
36、That’s the beauty of music. They can’t take that away from you.
这就是音乐的美丽。他们无法把这种美丽从你那里夺去。——肖申克的救赎经典台词
37、Red narraing: I hope I can make it across the border, I hope the Pacific is as blue as I dreamed it is; I hope to see my friend again, and shake his hand; I hope.
瑞德话外音：我希望我能越过边境，我希望太平洋同我梦想的一样蔚蓝，我希望再见我的 朋友，同他握手，我希望。
38、Fear can hold you prisoner. Hope can set you free.
恐惧让你沦为囚犯。希望让你重获自由 ——肖申克的救赎经典台词
39、It takes a strong man to save himself, and a great man to save another.
坚强的人只能救赎自己，伟大的人才能拯救他人。——肖申克的救赎经典台词
40、Remember, Hope is a good thing, maybe the best of things and no good thing eve
r dies!
记着，希望是件好东西，没准儿是件最好的东西，而且从没有一样好东西会消逝！ ——肖申克的救赎经典台词
41、Get busy living, Or get busy dying.
忙活，或者等死。——肖申克的救赎经典台词
42、Hope is a dangerous thing. Hope can drive a man insane.
希望是件危险的事。希望能叫人发疯
43、Prison life consists of routine, and then more routine.
监狱生活充满了一段又一段的例行公事。
44. Prison life consists of routine, and then more routine.（监狱生活充满了一段又一段的例行公事。）
45. These walls are kind of funny like that. First you hate them, then you get used to them. Enough time passed， get so you depend on them. That's institution alized.（监狱里的高墙实在是很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。这就是体制化。）
46. I guess it comes down to a simple choice: get busy living or get busy dying.（生命可以归结为一种简单的选择：要么忙于生存，要么赶着去死。）
47. Fear can hold you prisoner. Hope can set you free. A strong man can save himself. A great man can save another. （懦怯囚禁人的灵魂，希望可以让你自由。强者救赎自己，圣人普度他人）
48． I have no idea to this day what those two Italian ladies were singing about. Truth is, I don’t want to know. Some things are better left unsaid. I’d like to think they were singing about something so beautiful it can’t expressed in words and it makes you heartache because of it I tell you, those voices soared higher and farther than anybody in a great place dares to dream. It was as if some beautiful bird had flapped into our drab little cage an d made these walls dissolve away, and for the briefest of moments, every last man is Shawshank felt free.（到今天我还不知道那两个意大利娘们在唱些什么，其实，我也不想知道。有些东西还是不说为妙。我想她们该是在唱一些非常美妙动人的故事，美妙得难以用言语来表达，美妙的让你心痛。告诉你吧，这些声音直插云霄，飞得比任何一个人敢想的梦还要遥远。就像一些美丽的鸟儿扑扇着翅膀来到我们褐色牢笼，让那些墙壁消失得无影无踪。就在那一刹那，鲨堡监狱的每一个人都感到了自由。）
49. Zihuatanejo. It's in Mexico. A little place on the Pacific Ocean. You know what the Mexicans say about the Pacific? They say it has no memory.（圣哈塔尼奥。在墨西哥。太平洋中的一个小地方。你知道墨西哥人怎么形容太平洋的？他们说那里是没有记忆的地方）
50. Hope is a good thing, maybe the best of things, and no good thing ever dies.（希望是美好的，也许是人间至善，而美好的事物永不消逝。）
51. I have to remind myself that some birds aren’t meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock hem up DOES rejoice. Still, the place you live in is that much more drab and empty that they’re gone. I guess I just miss my friend.（我不得不提醒自己，有些鸟是不能关在笼子里的，他们的羽毛太漂亮了，当他们飞走的时候...你会觉得把他们关起来是种罪恶，但是，他们不在了你会感到寂寞，可是我只是想我的朋友了...）
52. There’s not a day goes by I don’t feel regret. Not because I’m in here, or because you think I should. I look back on the way I was then. Then a young, stupid kid who committed that terrible crime. I want to talk to him. I want to try and talk some sense to him, tell him the way things are. But I can’t. That kid’s long gone and this old man is all that’s left. I got to live with that. Rehabilitated? It’s just a bullshit word. So you go on and stamp your form, sonny, and stop wasting my time. Because to tell you the truth, I don’t give a shit.（我无时无刻不对自己的所作所为深感内疚， 这不是因为我在这里 (监狱)，也不是讨好你们(假释官)。回首曾经走过的弯路，我多么想对那个犯下重罪的愚蠢的年轻人说些什么，告诉他我现在的感受，告诉他还可以有其他的方式解决问题。可是，我做不到了。那个年轻人早已淹没在岁月的长河里，只留下一个老人孤独地面对过去。重新做人？骗人罢了！小子，别再浪费我的时间了，盖你的章吧，我没有什么可说的了。）
53、那是一种内在的东西，他们到达不了，也无法触及的，那是你的。
It is a kind of inner thing, they can't get to, can't touch, that is
yours.
54、美好的东西是不会死的。
The good things are not dead.
55、希望是件好东西，也许是世上最好的东西．好东西从来不会流逝。
Hope is a good thing, maybe the best of things, and no good thing ever
dies.
56、恐惧让你沦为囚犯，希望让你重获自由。
Fear can hold you prisoner, hope can set you free.
57、使劲活下去，或使劲找死。
Hard to live or die hard.
58、忙着生，或忙着死，这真有道理。
It makes sense to be busy living or busy dying.
59、我想我只有一个选择：要么忙着生存，要么忙着死。
I think I have only one choice: either get busy living or get busy
dying.60、我希望，太平洋的海水，和我梦中的一样蓝。
I hope that the Pacific Ocean is as blue as I dreamed I was.
61、怯懦囚禁灵魂，希望还你自由。
Fear of imprisonment soul, hope you free.
62、一个人的价值不应该用他最坏的那天来衡量。
A person's value should not be measured on the day of his worst.
63、一瞬间，过去的一切都离你而去，剩下的只有回忆。
In a flash, all of the past away from you, the rest of the only
memories.
64、有些鸟儿是关不住的，因为它们的羽翼太耀眼。
Some birds are not close, because they are too bright.
65、或许有一天你鼓起勇气，把心中的一切和盘托出，结果只落得让别人看笑话，因为他们压根儿不懂你在说什么，也不知道你为什么觉得事情那么重要，说着说着，几乎要哭了出来。我想普天下最糟的事，莫过于怀着满腔心事与秘密，却非无人可诉，而是没有人听得懂！
Perhaps one day you muster the courage, to make a clean breast of
everything in the heart only ended up to let others see the joke, because they
did not understand you to say what, also don't know why do you think things are
so important, say, almost cried out. I think the worst thing in the world, than
with full of heart and secret, but no one can tell, but no one can understand!
66、我回首前尘往事，犯下重罪的小笨蛋，我想跟他沟通让他明白，但我办不到，那个少年早就不见了，只剩下我垂老之躯。
I look back on the past, committed a felony little fool, I want to
communicate with him and let him understand, but I can't do this, the boy would
not see the, only my old trunk.
67、心若是牢笼，处处为牢笼，自由不在外面，而在于内心。
If the heart is a cage, if it is a cage, the freedom is not outside, but
in the heart.
68、坚强的人只能救赎自己，伟大的人才能拯救他人。
It takes a strong man to save himself, and a great man to save another.
69、故事本身才是主角，而不是说故事的人。
The story itself is the protagonist, rather than the story of the
people.
70、懦怯囚禁人的灵魂，希望可以令你感受自由。强者自救，圣者渡人。
Fear can hold you prisoner, hope can set you free. A strong man can
save.
71、你会说他做这些是为了讨好看守。或者也许是为了同我们搞好关系。而我则认为他只是为了再度体验一下正常人的感觉，哪怕只是为了短短的片刻。
You'd say he did it to please the guards. Or maybe it's in order to do a
good job with us. And I thought he was just to experience the feeling of a
normal person again, even just for a short moment.
72、人活着只有两件事，忙着活，忙着死。
There are only two things in life that are busy living and dying.
73、记住，希望是好事，甚至也许是人间至善。而美好的事永不消失。
Remember, hope is a good thing, maybe the best of things. And no good
thing ever dies.
74、生命可以归结为一种简单的选择：要么忙于生存，要么赶着去死。
It comes down to a simple choice: get busy living or get busy dying.
75、阳光撒进头，仿若自由人。
The sun in the head, like a free man.
76、记住，希望是好的。
Remember, hope is good.
77、希望是人类最美好的拥有，只要自己不放弃，希望就会永远相伴相随。
Hope is the most beautiful people have, as long as they do not give up,
hope will always be accompanied by.
