【作者】Eileen Caddy
【翻译】熊倩涵
【编辑】颜士宝
Be not overburdened by all that has to be done. Simply learn to take one step at a time and know that each step leads you one step nearer the goal. Do not try to run before you can walk, or undertake something that is too much for you, so that you have to drag yourself along, with every step an effort. Doing so is not the right attitude; it is not being filled with My joy and freedom. It means you are trying to do it on your own strength; it means that you have separated yourself from Me and have lost the vision. Stop what you are doing, and then change your whole attitude. Hand it all over to Me, and then relax and enjoy what you are doing in a completely new way. Change of attitude can come in the twinkling of an eye, so change and change quickly, and dance and sing through this day hand in hand with Me.
不要被需要去完成的一切所压垮。仅仅是一次只走一步，并要知道每一步都会带我更靠近目标一步。不要在我可以走之前就试图跑，或者承担对于我而言太多的事物，这样我就不得不拖着自己走，每一步都需要去用力。这样做并不是出于正确的态度；它并没有被上天的愉悦与自由所填满。它意味着我试图依靠自己的力量去完成；它意味着我将自己与上天隔离开来，并失去了远见。
停止我正在做的，然后改变我的整个态度。将它交给上天，然后放松，并以全新的方式享受我正在做的。态度的转变可以在眨眼之间发生，所以改变吧，迅速地改变，然后与上天手牵着手，载歌载舞地度过这一天。
