- . 喜欢这个老师,最近堕落的时候送来了这篇文站,虽然不是拖延症,但问题本质是一样的,总是让猴子胜利,自然Rational总是输啊。这次更改了一个重要谬误,以前觉得自制力是会用光的,所以想放纵时就找借口是为了更好自制。其实自己也发现了,越堕落,就会越堕落,越没有自制力。这次学到了,confidence。需要给RDM以自信,需要不断给!!的自信,力量才能更强大。
- 超级开心,这文章不难,所以读起来很高兴,而且还有漫画,最开心的是,遇到了Stephen Covey’s book,The Seven Habits of Highly Effective People。以及重要四象限。哈,超开心的。英语,英语,我一定会做到的。
- 读文章收获:
- 既然诱惑难以抵抗,就远离。毕竟猴子不好对付,很多不重要不紧急的东西,比如电视,让自己毫无退路,直接一刀两断!
- 谁自信,谁占据主导地位。所以,要不停让理性自信。所以,千万别再给猴子一点点机会。
- 语言技能:听说读写
语言知识:单词、语法、音标 - 英语知识是附带,重点是能够读懂文章,顺带背写单词,绝不主次颠倒。
- in加名词,表示处于某种状态
十个单词
- The Instant Gratification Monkey
- The Panic Monster
- Rational Decision Maker['ræʃ(ə)n(ə)l]
- The procrastination matrix
gratification满足[ɡrætɪfɪ'keɪʃn]
matrix矩阵['meɪtrɪks]
procrastination[prə(ʊ),kræstɪ'neɪʃ(ə)n]拖延
delegate委托[ˈdɛlɪˌɡeɪt]
diagram 图['daɪəgræm]
assignment作业[ə'saɪnm(ə)nt]
come down to 归根结底
其他
dick around堕落,无所事事
hibernation冬眠[,haɪbɚ'neʃən]distinction区别[dɪ'stɪŋ(k)ʃ(ə)n]
spend 用法
spend time on sth.
spend time doing sth.
spend time with sb. at sp.
come across 偶遇
holds the key to解决..的关键
句子:
只留下主谓宾补。
The distinction between an ordinary person and an extraordinary person might simply come down to the differences in how they allot their time points.
At its deepest level, it comes down to a battle of confidence. The RDM and monkey each have their own idea of how to spend your time points, and whichever of them is more confident—whoever has a stronger belief that they’re the alpha dog in the relationship—ends up prevailing.
情话:
The more i know you,the more i love u.
you have the key to my heart.