2019年3月7日

不是做不到，而是知不道。

比如说，自己从来不知道用公司打印机打印论文会引发问题。知道后就不做了，这属于不是做不到，而是知不道的例子。我觉得这样的事情其实还挺多的。我想改变自己固有的习惯还是很难的。所以说，自己可以去找一些自己不知道但是又能做到的事情。

能做到却不愿意做的事情。

曰：“挟太山以超北海，语人曰‘我不能’，是诚不能也。为长者折枝，语人曰‘我不能’，是不为也，非不能也。故王之不王，非挟太山以超北海之类也；王之不王，是折枝之类也。老吾老，以及人之老；幼吾幼，以及人之幼。天下可运于掌。

2019年2月19日

I realize that many of my own thoughts are confusing and there are very few clear thoughts. So, I need to use the thinking framework to help me think. I use the eight elements of critical thinking to help me think.

The first part of the framework is to clarify the purpose. I thought about it carefully. My goal is to solve the problem of my job burnout, that is, the problem of not having the motivation to do things.

The other part of the framework is to search for information. I found relevant information by reading the book "Seven Habits." There is a definition of habit in this book. In this definition, the author explains the knowledge related to the willingness to do things. I extracted three ways to get myself to act.

1. My own vision determines what kind of person I am. What kind of person I am is determining my own vision. The two affect each other. If you are willing to do things, you can see different things and you can become different people. You can gradually form a new self-identity, and you will be different from yourself in the future.

2. If you can manage yourself and let yourself move toward a certain goal, this is a happy thing in itself. Instead of doing nothing. Or indulge yourself.

3. If you can see the far-reaching benefits behind the behavior, then you can have the courage to give up the short-term sweetness of the present, and let yourself give up the present enjoyment for the long-term benefit.

4. The current habits have been persisted for a long time, and those habits have brought us an illusory sense of security. If you can make a change, the illusory sense of security will be broken and a real sense of security will come.

5. My personal opinion. Give up the correct but useless analysis. In this case, you can focus on solving problems.

February 16, 2019

I now increasingly realize that if I want to understand a truth deeply, I need to constantly review it。The way I'm using  is that I will keep updating article on an important topic.

If I want to do a good job, then I should pay attention to three aspects .The first one is the consciousness of doing it.The second aspect is the willingness to do it.The third aspect is the ability to do this.No one is missing,If I want to overcome my fears, Then I also need to have the ability of these three aspects.

Well, first of all, about the level of consciousness,That is to realize the importance of this matter,Or to be aware of the problem.That is, willing to admit the existence of the problem, willing to face the problem,No longer deal with the problem in a Denial way.

The second aspect is the willingness to Solve this problem,My personal willingness to solve problems will rise and fall.Sometimes I have a whim and want to solve it, sometimes I just let it go.In order to increase my willingness to solve problems,I need to figure out a way to make the process of solving a problem interesting.Fortunately, I have found such a way,That is to seek the help of a counselor who focuses on personal growth.

The third aspect is the methods and skills to solve the problem.Fortunately, I have now found a quick, practical, operable method that I have used for some time.I personally would like to stick to this method.This method is actually very simple, is to study the novel Madame Bovary.By observing Madame Bovary's unrealistic fantasies, To help me, to understand The difference between fantasy and fact.

How do fantasies come into being?

What is the foundation of fantasy?

What is constantly nourishing fantasy?

What is the inner mechanism of fantasy?

How fantasy works?

What makes fantasy so hard to break?

February 2019

昨天有人和我说了很多道理，应该多和别人交往应该多接触外面的世界应该多交朋友不要一个人宅在家里不要把生活活的很单调该干什么干什么这些道理很有，很有道理说的很好很对然而要想把这些道理，发挥真正的作用还需要两个方面的配合比如亿元和能力也就是说通俗的说大道理谁都会讲把听到的道理再转述一遍很简单.把听到的道理，去要求别人也也很简单但我觉得还需要两个方面的能力意愿和能力只有具备了意愿和能力之后道理才能真正起到作用，

我本来想写日记，但是有个笨蛋在我旁边偷看我写日记的时候，总有一个人在旁边，让我吃东西，让我吃它，经常过年的豆瓣，还有螺丝汤，还有大白兔，还有巧克力，但是我，我没有生气，哎呦他不去吃饭。就知道是零食。嗯哼。

2018-12-30

我发现要想做到某个事大概需要三个条件。意识、意愿和能力，缺一不可。

所谓“意识”就是知道需要做的事情。比如，很多人没有防火意识，没有保险意识，没有投资意识，所以这些人就谈不上去防火，买保险和投资。

所谓“意愿”就是要愿意去做，虽然知道有必要做，但是如果不想去做事情也做不成。

所谓“能力”就是知道该怎么做。

只有具备了投资意识，并且有投资意愿，而且还有投资能力才能通过投资得到收益。我看到别人没有做到某件事，很多时候会认为是“意愿”和“意识”的问题，就去指责，但其实可能是“能力”的问题。知道应该做，也愿意做，可是不知道怎么做，所以这时候需要的是伸出援手，而不是用言语去指责。