the wordsalwaysin my mind: calm peace and tidy
1.calm
calm
is a good state of mind
image you sit under the waterfall
spring flows over your head
your will find a calm heart
2.peace
heavenly peace
comes from concentration
when you take a bath
try to put one finger to each cochlea
then listen the sound water
flow over your body
it is called peace
3.tidy
keep everything
in good order and tidy
is good habit
it is a good foundation to live a calm and peaceful life