Chapter 1 Don't try

The Subtle Art Of Not Giving A Fuck by Mark Manson

PART 1 Q&A

Q1: What does Charles Bukowski’s success try to prove?

A: Charles Bukowski's success proves he was a loser, accepted it, and then wrote honestly about it. He never tried to be anything other than what he was. The genius in Bukowski’s work was not in overcoming unbelievable odds or developing himself into a shining literary light. It was the opposite. He is completely honest with himself, worst parts of himself, and to share his failing without hesitation or doubt.

Q2: What’s wrong with the conventional life advice, which is fixating on what you lack?

A: 1. The conventional life advice emphasizes your personal shortcomings and failures to already be. Only serves to remind us over and over again of what we are not, of what we lack, of what we should have been but failed to be.

    2. It is fixating on what you failed instead of you lack.

Q3: Can you use your own words explaining what the Feedback Loop from Hell is?

A: You have negative thoughts about you had done something wrongs. Trying to ask yourself the reason why you have these issues and something maybe get worse. For example, I such as a loser for calling myself as a loser.


PART 2 My Perspective

This book will not teach you how to gain or achieve, but rather how to lose and let go. It will teach you to take inventory of your life and scrub out all but the most important items. It will teach you to close your eyes and trust that you can fall backwards and still be okay. It will teach you to give fewer fucks. It will teach you to not try.                —Chapter 1 Don't try

这是第一章的最后一段话,可以说是概括了整本书的我们的学习目的,我们应该学会舍得,舍才有得。大部分人总是因为琐碎事而生气和分心,因此忽略我们本应该做的事和重要的事。我觉得大家都不会说自己很闲,工作上,学习上有很多我们需要去学习的,学永无止境。在我看来,fuck些不会影响你一分钱的事归根结底我们在逃避,可能因为你需要做的事情很难或者说你害怕失败。学会放手是第一步,学会面对也是如此重要。还有就是

The key to a good life is not giving a fuck about more; it’s giving a fuck about less, giving a fuck about only what is true and immediate and important.                            —Chapter 1

生活有太多事情要处理,这时我要做的是减法而不是加法。如果我们想高效率完成任务fuck less = fuck more

To not give a fuck is to stare down life’s most terrifying and difficult challenges and still take action.

抱怨是最浪费时间和最无用的。抱怨不会改变你要去做你觉得困难的事情的事实,考试不会因你的抱怨而取消;坏天气不会因你的抱怨而转晴,我们要做的是马上行动。


What does not giving a fuck mean?


PART 3 Expression

1. And as the stacks of rejection slips piled up, the weight of his failures pushed him deep into an alcohol-fueled depression that would follow him for most of his life.

pile up: to increase in quantity or amount, in a way that is difficult to manage

近义词:accumulate/ amass/ collect

e.g The work has a tendency to pile up if I’m not careful.

pile sth up: to arrange things in a pile

2. Pain is an inextricable thread in the fabric of life, and to tear it out is not only impossible, but destructive: attempting to tear it out unravels everything else with it.

inextricable: formal

1. unable to be separated, freed or escaped from:

2. two or more things that are inextricable are closely related and affect each other

e.g. the inextricable connection between language and culture

Inextricable comes from the Latin prefix in- meaning "not" and extricare meaning "unravel." Something that is inextricable cannot be unraveled. This isn't just limited to objects. Memories from childhood can sometimes be inextricable from other associations — so bound up that it is hard to separate one from the other.

fabric 我们知道有布料的意思,但原文的意思是“the fabric of a society is its basic structure, way of life, relationships, and traditions”

the fabric of sth: the fabric of a building is its basic structure, including walls and the roof

e.g. We must invest in the fabric of our hospitals and start rebuilding them.

3. No, not me, dumbass—the overcoming adversity stuff, the willingness to be different, an outcast, a pariah, all for the sake of one’s own values.

outcast 和 pariah是近义词,但有一些不同

outcast:someone who is not accepted by the people they live among, or who has been forced out of their home

pariah:someone who everyone hates and avoids

outcast 是一个群体被排斥的人,social outcast是被社会被排斥的意思;pariah 是社会被排斥的人,贱民。outcast运用更泛些

4. We accept it, warts and all.

warts and all: A warts and all description or representation of a person is one that includes all the bad qualities in that person's character and makes no attempt to hide them

e.g. He tried to paint the president as he really was, warts and all.

What is striking in the new restored version is the degree to which Wolf, then still only in her early 30s, was willing to describe her country, warts and all.  ----经济学人

和开篇的例子相呼应,接受自己的不足,缺陷和一切,并勇敢展现出来

©著作权归作者所有,转载或内容合作请联系作者
  • 序言:七十年代末,一起剥皮案震惊了整个滨河市,随后出现的几起案子,更是在滨河造成了极大的恐慌,老刑警刘岩,带你破解...
    沈念sama阅读 204,590评论 6 478
  • 序言:滨河连续发生了三起死亡事件,死亡现场离奇诡异,居然都是意外死亡,警方通过查阅死者的电脑和手机,发现死者居然都...
    沈念sama阅读 86,808评论 2 381
  • 文/潘晓璐 我一进店门,熙熙楼的掌柜王于贵愁眉苦脸地迎上来,“玉大人,你说我怎么就摊上这事。” “怎么了?”我有些...
    开封第一讲书人阅读 151,151评论 0 337
  • 文/不坏的土叔 我叫张陵,是天一观的道长。 经常有香客问我,道长,这世上最难降的妖魔是什么? 我笑而不...
    开封第一讲书人阅读 54,779评论 1 277
  • 正文 为了忘掉前任,我火速办了婚礼,结果婚礼上,老公的妹妹穿的比我还像新娘。我一直安慰自己,他们只是感情好,可当我...
    茶点故事阅读 63,773评论 5 367
  • 文/花漫 我一把揭开白布。 她就那样静静地躺着,像睡着了一般。 火红的嫁衣衬着肌肤如雪。 梳的纹丝不乱的头发上,一...
    开封第一讲书人阅读 48,656评论 1 281
  • 那天,我揣着相机与录音,去河边找鬼。 笑死,一个胖子当着我的面吹牛,可吹牛的内容都是我干的。 我是一名探鬼主播,决...
    沈念sama阅读 38,022评论 3 398
  • 文/苍兰香墨 我猛地睁开眼,长吁一口气:“原来是场噩梦啊……” “哼!你这毒妇竟也来了?” 一声冷哼从身侧响起,我...
    开封第一讲书人阅读 36,678评论 0 258
  • 序言:老挝万荣一对情侣失踪,失踪者是张志新(化名)和其女友刘颖,没想到半个月后,有当地人在树林里发现了一具尸体,经...
    沈念sama阅读 41,038评论 1 299
  • 正文 独居荒郊野岭守林人离奇死亡,尸身上长有42处带血的脓包…… 初始之章·张勋 以下内容为张勋视角 年9月15日...
    茶点故事阅读 35,659评论 2 321
  • 正文 我和宋清朗相恋三年,在试婚纱的时候发现自己被绿了。 大学时的朋友给我发了我未婚夫和他白月光在一起吃饭的照片。...
    茶点故事阅读 37,756评论 1 330
  • 序言:一个原本活蹦乱跳的男人离奇死亡,死状恐怖,灵堂内的尸体忽然破棺而出,到底是诈尸还是另有隐情,我是刑警宁泽,带...
    沈念sama阅读 33,411评论 4 321
  • 正文 年R本政府宣布,位于F岛的核电站,受9级特大地震影响,放射性物质发生泄漏。R本人自食恶果不足惜,却给世界环境...
    茶点故事阅读 39,005评论 3 307
  • 文/蒙蒙 一、第九天 我趴在偏房一处隐蔽的房顶上张望。 院中可真热闹,春花似锦、人声如沸。这庄子的主人今日做“春日...
    开封第一讲书人阅读 29,973评论 0 19
  • 文/苍兰香墨 我抬头看了看天上的太阳。三九已至,却和暖如春,着一层夹袄步出监牢的瞬间,已是汗流浃背。 一阵脚步声响...
    开封第一讲书人阅读 31,203评论 1 260
  • 我被黑心中介骗来泰国打工, 没想到刚下飞机就差点儿被人妖公主榨干…… 1. 我叫王不留,地道东北人。 一个月前我还...
    沈念sama阅读 45,053评论 2 350
  • 正文 我出身青楼,却偏偏与公主长得像,于是被迫代替她去往敌国和亲。 传闻我的和亲对象是个残疾皇子,可洞房花烛夜当晚...
    茶点故事阅读 42,495评论 2 343

推荐阅读更多精彩内容