1.概念：精读:要珍惜自己所拥有。不忘初心应该是每个人的毕生追求，永远保持清醒。
视听：学会用连词使语段更有层次感。understanding the positive and negative aspects of an idea.
2.单词：精读：interviewee analogy corporate reserve handicap inspiration continuously valid inappropriate rebuff dismiss unparalleled conventional viewpoint norm
视听:vibrant photographer congested horribly coastline isolated upgrade solar stream reactionary
3.句子:精读: The pleasure of working in an environment where every member of the team player is unparalleled.
视听：The is the story of how The Zimmers,with a combined age of nearly 3000 took the rock world by strom.
4.语块：精读:more often than not/ in reserve/ to the best of one's ability/ to the best of one's ability/ get in the way of sth. / in view of/ in line with / follow the herd/ assess/jusge sth. on its(own ) merits.
视听: urban pulse/ get tired of sth. /get round. /chill out/take out time. /committ crimes. / metro system. /medical institution / the charts/switch out /keep sb. occupied.
5.困难：精读：对一些长难句理解有困难，老师给我们做示范带着我们概括每一段，发现自己还是在找每一段topic时会找错。
视听：对听到熟悉的单词无法识别，听力耐受度较低。
6.建议：学会分析句子成份，划分句子主干，更容易理解句子意思，概括段意没有对错，只有接近与否，全面与不全，不要害怕，无论概括长短，觉着大意讲的啥就写啥。要锻炼自己的听力耐受度，这种情况得好好背单词了，让自己的单词储量提高。
7.感受：锻炼自己英语口语能力，渐渐学会提高自己的听力耐受度，意识到自己的短板，并慢慢补齐。
8.努力方向：好好背单词，提高阅读量。练习概括段落大意，锻炼听力，复习语法。
Part 2
1.生命品质：认真对待每件事，不因他人而放弃自己的选择。
2.生命瞬间：通过体育考试，坚持跑下八百米。
3.欣赏自己的勇气和不服输的品质。
4.其他感受：给自己的未来定位，读过很多为梦想放弃稳定生活的文章，为了梦想辞职，退学，离开家乡，最后可能基本生活都成问题，更重要的是要忍受孤独和别人的不理解，等等。其实我觉得最起码他们是了解自己的，有目标，有自己的追求，不向现实妥协，最后成不成功或许没那么重要，因为过程带来的东西已经足够珍贵，况且命运不会亏欠每一个真正努力的人。
Part 3
