When You Start to Enjoy Being Alone, These 7 Things Will Happen

1.You’ll get to recharge.

你会得到充电

Often times when we’re surrounded by other people, we’re expending a lot of energy. Trying to keep others happy, make them laugh, soothe their egos, read their emotions, and all of the other rigors that come along with regular interaction.

通常当我们被别人包围,我们将耗费大量的能量。试图让别人快乐,让他们笑,让它们自我安抚,了解他们的情感,和所有其他的严酷事情，这来自于经常的交流互动。

It can be mentally draining if you’re constantly connected to other people. A little alone time lets you recharge and take a break from the emotionally and mentally taxing job of constant interaction.

如果你经常和其他人联系在一起，它会使你的精神衰竭。一点独处的时间会让你充电和从情感上和心理上的工作的持续互动得到休息。

2.You’ll reflect more often.

2、你会更经常反省。

Your life is always moving at a crazy fast pace. So fast in fact, that it’s probably rare when you have a moment alone to sit and reflect on your life.

你的生活总是以一个疯狂的快节奏移动。事实上,当你独自坐下来反思自己生活的时候可能是罕见的。

Being alone gives you the perfect opportunity for a little self reflection. Since you aren’t spending so much time processing the thoughts and feelings of others, it’s the best time to turn your focus inwards.

独自一人给你一些完美的自我反思的机会。因为你不花很多时间了解他人的想法和感受,这是最好的时间去把你的焦点向内。

Solitude provides the perfect environment for reflection.

孤独为反思提供了完美的环境。

3.You’ll get in touch with your own emotions.

3、你会接触到自己的情绪。

Again, when you’re surrounded by other people all the time, you’re constantly trying to read, and cater to, the other persons’s emotions. So much so, that you could end up losing touch with your own.

再一次,当你被其他人包围,你经常试图了解和迎合他人的情感。所以,你可能最终与自己失去联系。

When you start to enjoy being alone, you’ll gain a greater perspective for your own emotions. You’ll create a deeper understanding of what makes you happy, what upsets you, and what saddens you.

当你开始享受独处的时光,你会在自己的情感中找得更好的观点。您将更深的理解是什么让你快乐,什么让你困扰,让你悲痛。

With that knowledge, it’s then easier to regulate your emotions. But it all starts with understanding how you feel, and that comes from a little bit of solitude.

有了这样的知识,你会更容易控制你的情绪。但这一切开始于理解你的感觉,并会有点孤独。

4.You’ll start doing things you actually enjoy.

4、你会做你喜欢的事情。

When you’re constantly in the company of other people, you’re always making compromises in order to find solutions that the entire group can enjoy. And unfortunately, the things you want most, may not always line up with what the group wants.

当你一直在别人的陪伴之下,你总是妥协以找到解决方案让整个团队都可以享受。不幸的是,你最想要的东西,并不总是与该团体想要的一样。

So it’s easy to enjoy being alone once you realize that doing so gives you more freedom to do the things you actually want to do.

所以一旦你意识到这样做你会更自由地做你真正想做的事，你就会很容易喜欢独处的时光。

5.You’ll become more productive.

5、你会变得更有效率。

Being in the company of other people can be fun and entertaining, but it can also seriously affect your productivity. There are times when the company of other people acts as nothing more than a distraction from getting your work done.

在别人陪伴下可以变得有趣的和欢乐的,但它也会严重影响你的效率。有时别人的陪伴只不过让你分心工作。

Time spent alone can be some of the most productive time in your life—mostly because there are less distractions, and you can just put your head down and get to work.

独处的时间可以成为你生命中最有效率的时间——主要因为有更少的干扰,你可以埋头开始工作。

6.You’ll enjoy your relationships even more.

6、你甚至会更喜欢你的朋友。

When you spend time alone on a regular basis, and eventually start to enjoy being alone, you’ll come to find that you also enjoy your relationships with other people even more.

当你定期独处,并最终开始享受独处的时光,你会发现你甚至更喜欢你的朋友。

And that’s because the time spent alone gives you a greater appreciation for yourself.

But it also let’s you appreciate all the great things that come from your relationships with other people, most of which you were oblivious to before.

因为独处的时间会让你更欣赏自己。但它也让你欣赏来自和你有关系的人中所有伟大的事情,其中大部分是你之前无视的。

7.You’ll feel more independent.

7、你会感觉更独立。

Once you enjoy being alone, you’ll feel more confident in your ability to actually be alone. And that naturally leads to you feeling more independent.

一旦你享受独处的时光,即使你是孤独的你也会更有信心。这自然导致你感觉更加独立。

You’ll no longer feel that anxiety, or burning desire for company, once you learn to enjoy being alone. You won’t feel the need for constant interaction with other people, or the anxiety associated with looking around and seeing no one but yourself.

你将不再感到焦虑,或热切渴望被陪伴,一旦你学会享受独处的时光。你不会觉得需要不断与他人互动,或因为环顾四周没有看到除了自己以外的人而感到焦虑。

【大耳朵原创文章，转载请注明出处】