从被控制者的角度来看,这种什么事都要纠正别人一下的做法非常荒诞,但从控制者的角度看,那又会是什么样的情况呢?
也有作为控制者的网友讲了他们的内在历程:
1.昨天晚上煲银耳汤,我忘记加水,直接炖上了,还好是电压力锅,没有焦。但是发现的一刹那,我感觉自己要崩溃了,而且老公过来说了一句“你真牛”,我简直悲愤交加,有一种完全失控的感觉,我觉得自己犯了很大的错误。
2.多年前我去菜市场买桃子,回家打开一看,惊呆了。明明自己挑的鲜美的大桃子,可是一眼看过去里面全部是烂的黑乎乎的流着水的破桃子,被调包了。我第一反应是吓到了,哭了起来,觉得全世界都黑暗了。男朋友却觉得没必要反应那么大。这也是世界崩塌的感觉吧。
3.我家每次出现水管漏水、马桶堵塞、灯泡坏等问题时,我都会有一种很深的崩溃感!现在明白了,那就是控制欲,失控就是灭亡。
这三个例子,能看到一些共同点:任何失控,不管事情大小,他们都会感觉到崩溃,并且,崩溃有两个层面:外界似乎崩溃了,自己的内心也崩溃了;此外,他们会有严重的自我攻击。
外界崩溃,是内在崩溃投射出去的结果。内在崩溃,用自体心理学的话来说,即自我瓦解的体验。这是最可怕的体验之一。
所以可以看到,任何失控都像地震般,所以控制者会尽一切可能让事情尽快恢复控制,而所谓控制,也就是——事情和他们想象的是一样的。这不可避免地会导致他们对别人的控制。
控制者的内心,其实停留在婴儿早期的发展水平上。
如果没有妈妈,婴儿什么事都做不了,任何挑战,对他们来说都是失控。所以,婴儿身边必须有一个抚养者,最好是妈妈,当婴儿有需要时,妈妈可以满足他,当婴儿感觉要崩溃时,有妈妈的怀抱在围裹着他。这样的体验有充分累积,婴儿就会真切体验到,事情基本在掌控中,即便有失控,他也不会跌落到虚空中,相反,会跌落到妈妈的怀抱里。
但如果身边没有妈妈或任何抚养者,婴儿的失控就意味着彻底的无助与破碎,于是当外界崩溃时,他们的自我也有瓦解感——我什么都对付不了,我太差了…
就这样,控制者学会了自我攻击。
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