第60本英文书笔记01:The Power of Positive Thinking

The Power of Positive Thinking 之 如何建立自信 


The Power of Positive Thinking

1. 

Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. 

Hold this picture tenaciously. 

Never permit it to fade. 

Your mind will seek to develop this picture. 

Never think of yourself as failing; 

never doubt thereality of the mental image. 

That is most dangerous, 

for the mind always tries tocomplete what it pictures. 

So always picture "success" no matter how badly thingsseem to be going at the moment.

注:stamp on把…印在(或打、刻)在…上;使铭记

Indelibly [ɪn'dɛləbli] adv.不能消灭地

Tenaciously [ti'neiʃəsli] adv.坚持地

想像成功的画面


2. 

Whenever a negative thought concerning your personal powers comes to mind,

deliberately voice a positive thought to cancel it out.

抵御消极思想


3. 

Do not build up obstacles in your imagination. 

Depreciate every so-called obstacle. 

Minimize them. 

Difficulties must be studied and efficiently dealt with to be, eliminated, but they must be seen for only what they’are. 

They must not be inflated by fear thoughts.

不要在想象中设障


4. 

Do not be awestruck by other people and try to copy them. 

Nobody can be you as efficiently as YOU can. 

Remember also that most people, despite their confident appearance and demeanor, are often as scared as you are and as doubtful of themselves.

awestruck ['ɔstrʌk]adj.敬畏的;惊奇不已的


5. 

Ten times a day repeat these dynamic words, "If God be for us, who can be againstus?"

神若帮助我们,谁能抵挡我们呢


6.

Get a competent counselor to help you understand why you do what you do. 

Learn the origin of your inferiority and self-doubt feelings which often begin in childhood.

Self-knowledge leads to a cure.

找人帮你


7. 

Ten times each day practice the following affirmation, repeating it out loud if possible. 

"I can do all things through Christ which strengtheneth me." 

(我靠着那加给我力量的,凡事都能作。)

That magic statement is the most powerful antidote on earth to inferiority thoughts.


8.

Make a true estimate of your own ability, then raise it 10 per cent. 

Do not become egotistical, but develop a wholesome self-respect. 

Believe in your own Godreleasedpowers.

egotistical [,egə'tɪstɪk(ə)l]adj.任性的;自我本位的;傲慢自尊的

做真实的自我评估


9. 

Put yourself in God’s hands. 

To do that simply state, "I am in God’s hands." 

Then believe you are NOW receiving all the power you need.

 "Feel" it flowing into you. 

Affirm that "the kingdom of God is within you"  in the form of adequate power to meet life’s demands.

把自己置于God’s hands.


10.

Remind yourself that God is with you and nothing can defeat you. Believe thatyou now RECEIVE power from Him.

God与你同在,任何事情都不能使你失败

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