I used to ask myself, how big the emotion could be affecting us, especially the negative emotions which hover overhead like the black cow in the grey days.

Depression is a familier psychological problem, which compares with sadeness and grieve, while this emotion is more than those we have metionned, under which, one used to describe the feeling as a way to approach to death. A sense of powerlessness, a willing to do nothing and a feeling of being prisonned as well as being isolated.

Rather to define the opposite side of depression as happiness, it's the vitality. We could feel love and happy, but it has nothing to do with curing the feeling of depression, which even results to the guilty. There are lots of methods of treatement, but none could compare to the alternative ways of feeling alive.

The profonder the negative emotion hides, the quicker and stronger it might grow, speaking with expert about angoise could relieve the patient for a while but not for a life. The only way to cure it definetively is to encourage the people to seek for the meaning of life, at meanwhile, to make them feel being valued .

How strange it is, for the poor population, rarely they feel depressed, or, they are so busy with the survive that they have no time to stick to the mental issues.

Think less, do more. Begin with the affaires by hand and try to get rid of those annoy us, tolerate the feeling of depression, get along with all the emotions as what we have already done with the joy and excitement. Thanks to the great world which gives us the chance to experience all the privilege as a humain.

As it puts out, we will never embrace love with all force unless we could anticipate the sorrow of lose. 

Thanks to art and sport, which accompangy me to go throught the depressed period, and discover the secrete to immune to the bad influence of this emotion.