Part1
1，从本单元中我学到的最重要的理念(精读和视听说分别总结)
视听说：
成功不一定是拥有金钱和地位，只要达到了自己想要的，任何一件小事也可以被定义为成功。
精读：
要想了解某个事物真象，必须要看事物的本质，仅凭表面现象是不够的。看一个人更是要注重本质。
2.我在本片文章/音频/视频中学到的怦然心动的单词(精读和视听说分别总结)
视听说：①daredevil ②exotic ③landmark
qualification certificates
精读：①benign ②trim ③transparent
3，在本篇文章/音频/视频中我最喜欢的一句话(精读和视听说分别总结)
视听说： For me, it was quite an achievement and, and I'm proud of myself for having done it.
I do think qualifications are useful in some ways.
精读：
For my own part I find that the longer I know people the more they puzzle me.
4.请分别总结你在本单元中学到的所有语块/有用的表达方式(精读和视听说分别总结)
视听说：①super-intelligent
②loads of people
③be useful in
④for one thing
⑤block up
⑥price of
⑦take its toll
⑧dig in
⑨turn sth.around
⑩pull out
take part of
be able to
motivate| commit to
精读:①a sharp pain
②I have ( every) confidence in
③look of competence 看起来有能力
④a sense of competence
⑤comb back 向后梳
⑥able-looking
⑦be (all) of a piece(with sth.)
⑧in accordance with 与…一致，按照，依据
⑨position in society
⑩something of a
⑪be/ go/fall (all) to pieces
5.我在学习本单元材料中遇到的困难(精读和视听说分别总结)
视听说：①听和写不能同时有序的进行，写的时候手忙脚乱
②听听力总是抓不住重点
精读：①一词多意单词词意把握不准
②长时间阅读后效率下降
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
①发音不标准，日常生活中多多联系
②多读多练
7，我的一些其他感受和收获
认真学习后收获很多这件事会上瘾
8，下周学习的努力方向
①比上周多背十个单词
②增加阅读量
Part2
a下周我想活出的生命品质：
加紧复习，合理规划每天行动
b本周我喜欢的生命瞬间：
c本周我欣赏自己身上的：
静下心来阅读
d本周我爱自己的微小行动有：
运动 学习 追剧
1.affectionate：It was evidently a united and affectionate family.
2.benign：His voice was gentle; you could not imagine that he could possibly raise it in anger; his smile was benign.
3.commit：If he couldn't get something to do he'd have to commit suicide.
4.constitution：But of course he'd ruined his constitution by drink and dissipation.
5.hitherto：And what have you been doing hitherto?
6.insane：'I could hardly believe my ears; it seemed such an insane answer to give.
7.insight: I think they must have small insight or great vanity.
8.instinct：He aroused your instincts of protection.
9.mild：There was something very pleasing in his mild blue eyes.
10.reflection：These reflections have occurred to me because I read in this morning's paper that Edward Hyde Burton had died at Kobe.
11.rub：He rubbed his chin with his hand.
12.sip：Burton sipped his gin fizz.
13.slender：He was a tiny little fellow, not much more than five feet four in height, and very slender, with white hair, a red face much wrinkled, and blue eyes.
14.spicy：He could tell with point a good and spicy story.
15 stroke：He stroked his shaven chin with his thin hand.
16.transparent：The veins stood out on it and it was almost transparent.
17.trim：He hadn't been willing to stick to bridge, he'd been playing poker, and he'd got trimmed.
18.vacancy：'Well, I hadn't got a vacancy in my office at the moment.'
19.vanity：I think they must have small insight or great vanity.
20.wrinkle：He was a tiny little fellow, not much more than five feet four in height, and very slender, with white hair, a red face much wrinkled, and blue eyes.
21.a trifle： I was a trifle shocked.
22.down and out：He was down and out.
23.be/go/fall to pieces：I could see now that he was all to pieces.
24.in...condition：I'm not in very good condition," he answered.
25.something of a...：At the same time he liked his game of cards and his cocktail, he could tell with point a good and spicy story, and in his youth he had been something of an athlete.
26.be all of a piece：Here if ever was a man all of a piece.
27.drive at： 'I got some glimmering of what he was driving at.
28.go broke： 'I suppose that is why he came to me when he went broke, that and the fact that he was a namesake of mine.
29.occure to sb.：These reflections have occurred to me because I read in this morning's paper that Edward Hyde Burton had died at Kobe.
30.turn up：But I needn't have hurried; he never turned up.
31.be taken aback：I could see he was rather taken aback.
32.for sb's own part：For my own part I find that the longer I know people the more they puzzle me.
33.in accordance with：He was always neatly and quietly dressed in accordance with his age and station.
34.on account of：It's over three miles and it's rather difficult on account of the currents round the beacon.
35.in the zone：She is in the zone.
36.be up for：I'm always up for new things.
37.give sth a go：Depends what they are, obviously, um, some things I wouldn't try, but I'd give most things a go.
38.get more out of life：If you try new things, you get more out of life.
39.exotic：I love trying exotic new foods.
40.complicate：Time and money complicates trying new things.
41.suppose: I suppose, if it was dangerous and I could get in injured.
42.at the moment：He wouldn't be able to try anything new at moment because he's got to study.
43.start off：Probably business leaders such as Richard Branson, um, as he started off, you know as, as hardly anything and then he built a built a hug business empire and he's a multimillionaire.
44.one ' s cup of tea：I'm not really a daredevil, so things like bungee jumping are not really my cup of tea.
