Part 3.4

1.从本单元中我学到的最重要的理念

精读:需要认真积累阅读量，积累英语表达。不要害怕困难。

视听说:需要反复练习不要怕麻烦，努力跟上网课的节奏。

2，我在本片文章／音频／视频中学到的怦然心动的单词

精读: multiple participate gymnastics mature  blossom self-discipline  accountable arena elite commitment episode stubbornness goalie cable frustration prowess irritate erupt ferocious recreational tenacious midfielder essence catapult incredible tactic surpass chagrin register tournament rigorous stamina esteem thrive trophy squander tenacity quote embodiment prodigy

actuarial chunk bountiful scan spine frictionless guarantee stack thrill anticipate solemn lug pause daydream rhythm magnificent frugality memento canyon hollow assignment mushroom stout gasp precise patron bulletin simmer dam narrative glimpse immortality

视听说: obsessed charitable anonymous anonymity graphic designer vacuous lap celebrity go-kart

3，在本片文章／音频／视频中我最喜欢的一句话

精读: On those trips, I had been to and from the beach, and up and down the canyons, and in and out of the Valley, and back and forth to the mountains, but I never gave downtown a second thought, assuming that it was just a glassy landscape of office buildings which hollowed out by five o’clock every evening.

I ’m a late bloomer, and it was evident on numerous occasions as I erupted into a ferocious 9-year-old forward in recreational soccer, started playing travel/club soccer for North Brunswick when I was 11 and eventually becoming a tenacious forward and midfielder for my local Monroe travel team

视听说:I'm so excited that I want to share this good news with the people who love me, but I also hope all my fans can respect my privacy at this special time.

4，请分别总结你在本单元中学到的所有语块/

split up , go off, catch sb's eye,stick to,tug-of-war, for a moment,by oneself,now and then, be big on, the hard way,back and forth, not give a second thought,gut-level,turn sth. on its head,teak in,

have a way of,happy-go-lucky,sign up,each and every, place one's finger on,on a daily basis ,wear sth. down, give up,let alone,try out ,take by storm ,subject sb. to sth.,to this day,and so forth,a multitude of,a matter of life and death,up-and-coming.

视听说:be lap loads of,feel so passionate about,be stuck in a rut , one the first question, get into a rut ,be stuck in a rut,be obsessed with.

5，我在学习本单元材料中遇到的困难

精读:旧词新意记得不是很清楚，文章阅读障碍较多

视听说:听力水平由于假期没有及时练习有所退化，有单词拼写不对的情况

6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中):多积累表达，多用高级表达方式练习，不要害怕出错

7，我的一些其他感受和收获 ：积累了许多日常口语表达方式

8，下周学习的努力方向:努力练习，多听多用多练

Part2

a下周我想活出的生命品质：能严格要求自己，改掉拖延症

b本周我喜欢的生命瞬间：开了成功的班会

c本周我欣赏自己身上的：没有喝奶茶

d本周我爱自己的微小行动有：参见党课，背党章