Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读:永不放弃
视听说:热爱生活
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读:tune joint pneumonia stalk 可怕的蔓延或游荡stalker icy victim scarcely scarce不充足的难得的blank black hallway bushy bosh胡说瞎扯accomplish carriage 载人马车funeral葬礼procession队伍subtract减去扣除curative能治病的whistle merry高兴的愉快的taste品味sleeve衣袖 district地区brick砖 march前进bedclothes床上用品backward倒着bare空的揭开脱掉衣服dreary沉闷的凄凉的nonsense废话荒唐的念头ache疼/ hurt/burn火辣辣的疼/sting刺痛itch痒miner矿工despite adv.尽管masterpiece杰作代表作beneath在下方mock嘲笑softness软弱意志不坚定dimly暗淡的模糊不清的canvas画布easel画架fancy幻想fragile易碎的虚弱的stream涌出液体contempt轻蔑motion打手势peer凝视fearfully害怕的persistent持续的一再发生的mingle混合upturned翻转的kettle水壶茶壶wearily疲倦的lo看瞧endure持续忍受忍耐stem干color上色涂颜料twilight暮色黄昏lone孤独的孤单的 cling抓紧抱紧粘住loose merciless无慈悲心的决意的command（从句should+ v原）stir搅拌stove 炉wicked邪恶的sin 罪acute急性的严重的helpless lantern灯笼drag scatter散布 palette调色板flutter飘动晃动darling亲爱的embezzlement贪污sentence判刑contempt诱惑co-chairman联合主席undersupply供不应求foresight远见disable d残疾undecided犹豫不决mispronounce发音错误overdo过度mini-park小公园precondition前提条件regain再次得到multicultural多元文化的environmentalists环保主义者vivid清晰的生动的强烈的逼真的鲜明的flutter挥动颤动mingle混在一起sensible理智的sensitive敏感的enrich是丰富是富裕
视听说：the tube地铁landscape风景sweaty闷热的使人出汗的water流泪runny nose流鼻涕slovver流口水monorail单轨铁路Worldwide Fair世界博览会improvisation临时凑成的事物solution解决方法queue排队definitely确切的肯定的vegetarian蔬菜的没有肉的business class商务舱economy class经济舱helicopter直升机cycle=by bike fairly相当的private私人的terminal航站楼flight航班
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读Living in an age of information explosion,we must rely on our own experience and judgment to tell fact from fancy
视听说:Take in the fresh air,the scenery, um…and try to aviod holds in the road which are quite dangerous.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
be in tune with= harmonious in a whisper=on a low voice hear of have sth /nothing to do with与……有/无关系 be tired of turn loose= allow（sth）to be free of control放手放纵look the part挺像那么回事to excess=to an extreme degree for the rest=as regards other matters至于其他regard …as将……视为smell of 散发……气味drop off脱落pull down拉下pull up拉起stand out显著突出wear away时间流逝磨损cling to坚持sit up坐起来die of死于be/get wet throught=be/get wet all over in response to emotionally fragile感情脆弱be too harsh on sb苛刻in an age of在……时代information explosion信息爆炸rely on依靠can't help it忍不住acute plain acute shortage of drinking water be faced with mock at World Cup Finals世界杯决赛take-home pay纯收入make a joint effort to clean the river清理这条河feel low/blue pile of堆in all direction s四面八方fighter planes战斗机complete mission完成任务tear up=pull up拔掉；撕to everyone’s disappointment tourist attraction set foot on涉足heart attack心脏病in moderation适度enrich the nation使国家富裕
视听说：think about fresh air avoid holes a bit of有几分稍微look out of the window It's about a quarter of an hour’s walk fight for a seat in the open在户外public transport keep in good condition make phone calls I travel by bus. My journey into work full bus be paacked with挤get overcrowded Excuse me/Sorry to interrupt/Sorry to disturb you be serious about认真对待pass the time打发时间
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读:不能准确把握词意，意译不是很好，翻译理解文章方面欠缺
视听说：听力仍需努力练习，连读爆破还需总结经验
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
在口语方面多说多用多练
在精读方面多多积累表达方式高级词汇
7，我的一些其他感受和收获
积累了很多高级的单词和表达方式，听力仍需加强，在阅读理解方面，学会灵活运用词意理解句意，从整体出发
8，下周学习的努力方向
坚持背单词和听听力
Part2
a下周我想活出的生命品质：
积极阳光高效
b本周我喜欢的生命瞬间：
c本周我欣赏自己身上的：
对事情有计划
d本周我爱自己的微小行动有：
合理安排时间，尽早完成任务
