Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读:Sports are not only fun and good for your body,they are good for your character.
视听说:Life under the spotlight
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读:drive home把…讲的透彻明白 happy-go-lucky无忧无虑的 couch potato懒惰的人 apathy无兴趣的;默然的 mystify使…迷惑不解 place/put ome's finger on准确地找出…的原因 speak volumes=be self-evident不言自明 each and every+可数名词单数 wear sb/sth down使筋贫力尽 prowess高超的技艺 irritate使激怒;使恼火 ferocious凶猛的;可怕的 recreational娱乐的;消遣的 tenacious不屈不挠的;顽强的 hindsight后见之明catapult弹射;弹弓exceed超过(数量);超越(法律、命令的)限制 surpass超过;胜于;优于(技艺、成就方面超过同类) tactic策略;战术 chagrin失望;恼怒 take…by storm征服 subject sb/sth to sth使经受;使遭受 rigorous严格的;缜密的 stamina毅力;耐力 esteem尊重;敬重 trophy奖品;奖杯 a multiple of许多;众多 squander浪费;挥霍 tenacity坚韧;顽强 embodiment化身;体现iconic偶像的 up-and-coming有前途的 prodigy奇才;天才retrospect回顾 bloomer/blossom
视听说:obessed(对…着迷的)charitable慈善的graphic designer平面设计师anonymous不知名的anonymity平淡无奇sort of类似于vacuous无聊的be stcuck in a rut刻板乏味;一成不变go-kart微型赛车celebrity名人prix奖金lap一圈;大腿loads of许多has a face有颜值invest money in sb给某人投资steer驾驶;操纵be passionate about对…热情circuit赛车道idol偶像drum kit成套鼓乐器hint暗示;提示figure skating花样滑冰issue发表(声明)yuck讨厌spoiled惯坏的;宠坏的calling冲动;强烈愿望
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读:You are never reall playing an opponent.You are playing yourself,your own highest standards, and when you reach your limits,that is real joy.
视听说:I like to keep myself.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读:enjoy oneself to the fullest 尽情享受
develop the/quite a reputation for在某方面积攒了相当大的名气
enjoy each other's company和某人和睦相处
be clear in hindsight日后回想起明白
a burning passion像火一样的热情
shape one's personality塑造某人个性
squamder chances错失良机
exceed the wildest of my imaginations超越最狂野的想象
frustration/dejection/depression/chagrin/upset/down/disappointment沮丧;失望
size体型a rewarding experience一个有收获的经历bright and cheerful 开朗的bright(①bright room②bright color③bright ideas ④cheerful , lively and bright smile)
persistent efforts持久的努力 openly开诚布公地 share the costs共担费用 I haven't the intention of buying anything. 我啥也不想买
cling to the idea坚持想法
视听说:If I were famous,I would …
Not particularly.
be obessed with
I'm a farily private person.
keep to oneself=avoid meeting people socially or becoming involved in their things
film yourself singing,dancing,cooking,giving a speech
web celebrity overninght
on one's own
I enjoy sth. a good idea.
a vacuous expression
take off
fame and glory
Could/Would you mind if…? Can/Could/Might I…? I would like…... (make requests)
Would you like me to…? Do you want me to…? Can/May I offer/get you…? Shall I…?(make offers)
causes:because,since,now that,as,as a result of,due to,because of ,owing to,on a account of,attribute of,one reason for this is
effects:consequently,as a result,as a consequence,ome comsequence of this may be,thus,therefore,hence,so that,acxordingly,and this may result in
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读:单词的生义记不清楚，部分长句子成分各个成分不知道。上完课后对课文单词，句子都很陌生。
视听说:跟不上语篇中的语速，听不清一些具体细节。
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
精读:对不熟悉的单词，短语多记忆。对较长句进行成分分析。课下多念一念课文。
视听说:课下多练习，多进行听后复述。
7，我的一些其他感受和收获:只有努力的人才有可能有机会。
8，下周学习的努力方向:每天课前要保持一个积极乐观的心态，课上认真听讲，争取每节课学的单词，语法词汇，文章等，课下都能及时复习。
B2U3视听说
1.学到的最重要的理念:Time out.
2.怦然心动的单词:bungee jumping蹦极flower arranging插花 aerobics有氧健身操Internet surfing上网canoeing划独木舟rock.climbing攀岩marathon马拉松赛跑entertainer表演者;艺人flea market跳蚤市场hip新潮的;时髦的laid-back自在的;从容的creamy含奶油的siesta午休;午睡array 一大批;大量nibble一小口souvenir纪念品dog-tired筋贫力尽的 cookout露天烧烤聚会intimidating令人胆怯的;令人紧张不安的bell-bottom喇叭形的campfire篝火;营火foil箔predefined已经决定的subdiscipline分支boulder巨石
3.本单元我最喜欢的一句话:It takes a journey to the coolest,the hipest,the biggest,and the mkst exciting cities around the world.
4.本单元我学到的表达方式:at work rob from the rich and giving to the poor劫富济贫 in one' freetime do a lot of sport/exercises keep fit one of one's great pleasures have friends around和朋友聚聚head out for前往;出发first timer第一次做某事的人Well worth of it.值得一看pace oneself调整节奏drag sb out of bed从床上拖起来kick off开始a nice,big,fat,creamy cup of hot chocolate book a ticket I was wondering if… She is booked in the name of … One moment.Can I just check? Sorry,I didn't catch that. Did you say…? Can you show again,please. We can do you two tickets. Arrange to have dinner with friends. go out for dinner I can't hear a thing.Can you speak up,please?That sounds like fun.
Part2
a下周我想活出的生命品质：自信;自律;乐观;坚强
b本周我喜欢的生命瞬间：校园里的大树更加茂密了，绿色渐渐多了
c本周我欣赏自己身上的：上课有认真听讲，课下有认真回顾。游泳已经可以独立游15m了。
d本周我爱自己的微小行动有：每天都有好好吃饭，坚持运动。
