Part 1
1.从本单元中我学到的最重要的理念(精读和视听说分别总结)
（1）精读：有心不怕迟，好事多磨。
（2）视听说：及时记录关键词，别管过去的词，往后听后边的内容。
2.我在本片文章/音频/视频中学到的怦然心动的单词(精读和视听说分别总结)
（1）精读：Coach potato
（2）视听说: Laid-back
Obsessed
3.在本片文章/音频/视频中我最喜欢的一句话(精读和视听说分别总结)
（1）精读：Certain things have a way of capturing our hearts and souls.
（2）视听说：No city break is complete without a spot of serious shopping.I
Every year thousands of people dream about changing their lives.
4.请分别总结你在本单元中学到的所有语块/有用的表达方式(精读和视听说分别总结)
（1）精读：Have a way of
Stress the importance of
Take for instance
Face up
Drive home
Get inspired
Have a way of
Be content with
Sign sb. up for
Each and every
Have no idea
Lead to apathy
The episode of
Place/put one’s finger on
As time went on
On a daily basis
Speak volumes
Wear sb. down
Give up
The overall duration of
Let alone
Erupt into
Try out
Be catapulted into
Take by storm
Register for
So that
Subject sb./Sth. to sth.
to this day
and so forth
Be proud of
By now
Thrive off
A multitude of
Not only but
A matter of life and death
Hold a quote
The embodiment of
Up-and-coming
（2）视听说：Graphic designer
Be stuck in a rut
Go-kart
Last from to
Take place in
Drum kit
Figure skating
To one’s free time
Keep fit
First time person
The recipe for
Drag sb out of
Kick things off
Bring back to earth
Serve sb a up selection
5.我在学习本单元材料中遇到的困难(精读和视听说分别总结)
（1）精读：句子成分的剖析还是不太熟练，生词要反复记忆。
（2）视听说：听力词汇量少，听不出来或听清发音写不出来。
6.语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
多加练习，积极主动学习英语，多听音频。
7.我的一些其他感受和收获
只有在课下回顾学习内容，才能及时吸收知识点，英语是持续学习的过程。
8.下周学习的努力方向
尽量跟紧老师的步伐，课上课下两手抓。
Part2
1.下周我想活出的生命品质
不以物喜不以己悲
2.本周我喜欢的生命瞬间
有爱心人士给校内爱坐车的小狗肉松挂钱袋，投稿恳请大家如果有空的话帮肉松拦车，用钱袋里的钱付给司机。还有很多有爱心的朋友们说要当肉松的坐车赞助商。
3.本周我欣赏自己身上的
严谨，没必要的强迫症。
4.本周我爱自己的微小行动有
桌面清理
