100 lesson of time management day 1 --20210210
Learning 101-103
How to make your life more productive?
The answer is to wake up earlier. It is best to get up at 5:00am.
When to get up is the best?:
Wake up earlier than sunrise is the best choice, because we need to follow the laws of nature.
How to get up is better?:
We can withdraw the curtain to help us to stay awake.
Listening to some music is a good way to start our day.
If we can take a bath after we get up, it will help us to keep active.
The most important thing is to accept the new day with joy.
Why should get up so early?:
We have enough energy in the morning, and it is very quiet to do our important things.
What to do next:
Keep getting up at 5:00am during the holiday.
Write a morning diary every day.
Try to sleep at 22:00 every day.